Now that you’ve become a great achiever,
learn how to be a great receiver!
A 40-day virtual retreat that guides how you live your life
Tuesday, June 22nd thru August 3rd at 5:00 PM Pacific / 8:00 PM Eastern
HOW DOES IT WORK?
- In Your Life, Wherever You Are. Just like doing a 40-day cleanse with the support of a nutrition expert while still going about your day-to-day life, this is a 40-day self-love practice that you get to do with the guidance and inspiration of three of the leading happiness, self-love and inner peace teachers... integrating what you learn immediately into your daily life as we go. The difference is, you don't have to go through food withdraw in the process...chocolate is allowed!
- 40-days / 7 Focuses. We've identified 7 major patterns, beliefs, and blocks that keep women addicted to achieving, unable to slow down, feeling overwhelmed and finding it impossible to keep the happiness, peace and love they work so hard for. Each week -- kicking off with a live tele-call on Tuesday night -- we will focus on one of these areas, giving you insight, wisdom and practical, and daring, tools you can integrate right away. The calls are recorded, and cliff notes taken, so even if you can't make the calls, you can listen later and read the notes the next day.
- Daily Doses of Self-Love. As good as your daily astrology reading or daily candy fix, you'll receive short but powerful e-messages that keep your soul on retreat, even while your body is at work. Always focused on the topic of the week, and always fun (after all , it is summer!)
- Connection with Other Super Women. On the live calls, if you want, you'll be able to talk with us, as well participate in small group conversations with women from around the world. It's just like being in the room with all of us, but you can do it from wherever you are - now that's a retreat! All retreat participants are also given access to the private online Self Love Studio Cafe' where you can interact with Christine, Marci and Kris and with other women.
- Access to it all online, at your leisure. Everything -- the live calls, the 40-day doses of self love, the class notes -- are posted online at the private online Self Love Studio Cafe' so that you can download whenever you want.
Why 40-days?
The yogis, brain scientists and metaphysicans all agree that if you can do anything for 40 days you can change your life, transforming self-sabotaging patterns, behaviors and beliefs into new habits that are actually good for you (ones that create the happiness, peace, love and freedom you work so hard for.)
Like most women of this generation, you have been programmed -- from the inside out -- to run around like an energizer bunny gone mad, functioning like an achievement junkie or doing addict on steroids. It's in your DNA. Doing more downward dogs and finding a new time management system won’t cut it. You need to rewire yourself to be both an achiever and a receiver! And that’s exactly what we will do together over these 40-days.
These calls are interactive, experiential retreat time for you,
designed to give yourself permission for ME-time.
You will be able to interact with us as well as
with your super women sisters on the LIVE calls
You'll want to attend as many of the live classes as possible to get into the rhythm of the 40-days, filling you with energy to take the actions that will change your life.
And remember that it's NOT necessary for you to attend all - or even ANY - of these live sessions to get the full benefits of this virtual retreat. After each live class, you'll be given access to the audio recordings on our super cool online Self Love Café’, where you can ask questions of Marci, Christine and Kris, talk to your super woman sisters, and listen to recordings over the Web, download the audio files to your computer or Ipod (making the recordings yours forever), keeping you informed and inspired wherever you are, whenever you want.
Set Down the Overwhelm & Pick Up Self-Love this Summer
for the cost of a latte a day...
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DAY 1: RECEIVE & ACHIEVE
June 22 - Have you ever stopped to ask yourself what makes you happy? Why do you work so hard? And where did you get this ‘gotta-do-it-all” personality? In this session you’ll kick off a 40-day self-love practice of Receiving (along with your super woman sisters – including Marci – who’s dedicating her summer to this practice.) To get you launched with style and power, you’ll learn about:
- Your personal happiness set point and what really makes you happy.
- Reasons why you push away help, take on the world, can’t stop doing and work so hard.
- How you control the amount of happiness, love and peace you let in (or don’t).
- Easy practices to start receiving more peace, love and happiness right away.
DAY 7: BALANCE, THE HOLY GRAIL
June 29 - The key to balance has nothing to do with holding tree pose, and everything to do with how the feminine and masculine powers inside of you dance (or fight). They key to balance is finding harmony between these powers. The problem is that you’ve been taught to lead with your manpower and discount your feminine power. In this call you’ll learn:
- What feminine super powers (FSP) are and how to activate them.
- How relying on manpower alone causes you to work way harder than necessary.
- How to get your manpower and feminine super powers dancing together, and get your life into a harmony and rhythm that hums.
- How to master the FSP of Invitation and get more serendipity, magic and positive coincidence into your life.
DAY 14: SUPER POWER YOUR WISE AND CALM SELF
July 6 - Your brain is over stimulated daily. You’ve given yourself ADD due to the amount of multi-tasking and info processing you do in a day. No wonder you feel overwhelmed and exhausted, your brain is on overdrive. Alice Walker says “The wisdom is in the pause.” Think of how much wisdom you are leaving on the table by not pausing! With no space, you work harder, not smarter. In this session you will learn:
- Top causes of overwhelm and mind chatter and easy solutions to stop both.
- How to tune your mind to your BFF (your FSP of Intuition), and turn off the rest.
- How to open up your inner channel to deeper, wiser sources of information (the Feminine Super Power of Pause.)
- Why every woman needs a daily practice, and how to create one that doesn’t require you sit on a cushion for an hour a day.
DAY 21: TAKING CARE OF YOU ISN’T ABOUT TIME
July 13 - You want to take care of yourself, you just never seem to have the time. That's the trap. There will never be time for you, unless you create it, and your mind has been programmed to do everything else before it takes care of you. You and your brain need reprogramming. You also need to learn to tap into power sources other than YOU to get your life done. In this session you will learn and hear:
- The bad habits and faulty beliefs that keep you trapped in the “not enough time for me” reality.
- The signals your body gives you before you experience complete meltdown (including why your belly fat and insomnia could be more related to your adrenals than your exercise).
- Real stories from super women who fell because they didn’t listen to the signs, what they learned and now teach other women so they can receive and achieve.
- How to tap into bigger more powerful sources of energy to power your life for you
DAY 28: BUILD YOUR INNER PEACE MUSCLES
July 20 - No one likes to let go of control, but when you realize how much easier life is when you surrender control, you wonder why you fought so hard to keep it. The time to give up control isn’t during the chaos, the key is to build muscles that won’t sweat the small (or big) stuff before the stuff hits the fan. In this session you're going to pump up your Feminine Super Powers to learn:
- The most common things we sweat as women, and how to sweating it.
- To build trust, faith and surrender muscles.
- Why you try so hard to control the world, and the reasons why you don’t have to.
- A mantra with the power to save your life through all stuff, even the big stuff.
DAY 35: STOP THE BIG FAT LIES. START YOUR INNER WISDOM
July 27 - Whether we want to admit it or not, one of the biggest enemies we have lives inside of our heads. Some people call it the inner critic, but we know that she is much more like an Inner Mean Girl. This voice has the ability to do more damage to your ability to receive happiness, peace, and love than almost any force on the planet. On this super-powered session, we will be joined by Amy Ahlers, The Wake Up Call Coach, and you will leave knowing:
- The 5 biggest lies that women tell themselves, and what the truth really is.
- Why self-esteem alone is not enough, and why self-love is.
- A 3-step process that can take you from overwhelm to calm in 3 minutes.
40-DAY SUMMER OF SELF LOVE CELEBRATION
August 3 - Special guests, special bonuses and special surprises. We super woman don’t always take time to celebrate our accomplishments but on this day, we will! And we will celebrate BIG! But we aren’t going to give away all the special surprises now… you’ll have to wait til day 40 (technically day 42), but it will be worth it! |
 I Got My Life Back.
"Christine told me to do some crazy stuff like “let go” and “get curious” and quit “doing” to focus on “being”. She promised me that things could shift quickly for me and I thought she was nuts. But things did shift quickly and within a few short months I had my career back and my life back. I know a level of peace and happiness that did not exist B.C. (before Christine).”
– Talie, 42, management consultant
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 "You can't depend on external circumstances for lasting happiness.
It has to come from inside you. Based on scientific research and the experiences of truly happy people, Marci Shimoff shows you step-by-step how to raise your happiness set-point.”
– Dr. Mehmet Oz, host of the Dr. Oz Show
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If could just do more and achieve the next thing, then I would be happy.
June 23 - Jean Shinoda Bolen, M. D, is a psychiatrist, Jungian analyst, and an internationally known author and speaker who draws from spiritual, feminist, Jungian, medical and personal wellsprings of experience. She is the author of over 10 books, including The Tao of Psychology, Goddesses in Everywoman, and The Millionth Circle. She is also a Distinguished Life Fellow of the American Psychiatric Association. In this conversation with Jean you’ll get in-the-know about:
July 10 - Most of us did not get the full scoop in history class on feminine power (although we did get the sanitized version on manpower), and unless we took it upon ourselves to start digging deeper, like Lucia René did, there’s a lot we don’t know. And there’s a lot we need to know about how power has been built and divided in our society, or we can’t really play our most powerful game. Tune in to what Lucia says about:
July 31 - “No matter how much money I make it, it never seems like enough.” “Seriously, if I just put a picture of a car, house or man on a board and stare at it everyday, the Law of Attraction it will appear in my life… hmmm, doubtful!” If these thoughts have ever crossed your mind, or if you don’t know what vibration, energy, currency, flow and the Law of Creation have to do with you, be on this call and take back the power of money for yourself. Learn:
With big heart – Christine, Marci & Kris
Christine Arylo is the Inspirational Catalyst – writer, coach, speaker and m.b.a. – for the 21st century woman. A self-admitted, but recovering achievement junkie, and a former marketing executive for companies like Gap and Frito-Lay, Christine traded in her corporate briefcase to teach women how to stop trying to be super woman and start tapping into the energy of their Feminine Super Powers.
Kristine Carlson captivated readers worldwide with her first three bestsellers, An Hour to Live, An Hour to Love: The True Story of the Best Gift Ever Given, Don’t Sweat the Small Stuff in Love and Don’t Sweat the Small Stuff for Women. Expanding on the phenomenal success of her late husband Dr. Richard Carlson’s work, (Don’t Sweat the Small Stuff series), Kristine has continued to share her profound message of empowerment, success, emotional strength and love.
A celebrated transformational leader and one of the nation's leading experts on happiness, success, and the law of attraction, Marci Shimoff has inspired millions of people around the world, sharing her breakthrough methods for personal fulfillment and professional success. She is the woman's face of the biggest self-help book phenomenon in history, Chicken Soup for the Soul. She has six bestselling titles in the series, including Chicken Soup for the Woman’s Soul selling more than 13 million copies worldwide in 33 languages and listed on the New York Times bestseller list for a total of 108 weeks.
